High Protein Buffalo Chicken Stuffed Peppers

Ingredients

  • 4 medium multicolored bell peppers, halved lengthwise and seeded

  • 1 tablespoon extra-virgin olive oil

  • 2 ½ cups shredded cooked chicken

  • ½ cup plain Greek yogurt

  • ½ cup shredded low-moisture part-skim mozzarella cheese

  • ¼ cup hot sauce, such as Frank's RedHot

  • ½ teaspoon onion powder

  • ½ teaspoon garlic powder

  • ½ teaspoon cayenne pepper

  • ¼ cup chopped scallions, divided

  • 3 tablespoons blue cheese dressing or ranch yogurt dressing, such as Bolthouse Farms

    INSTRUCTIONS

  • Preheat oven to 400°F. Line a rimmed baking sheet with foil. Rub or brush all sides of bell peppers evenly with oil. Arrange the peppers, cut- sides down, on the prepared pan. Bake until slightly softened, about 10 minutes.

  • Meanwhile, stir chicken, yogurt, mozzarella, hot sauce, onion powder, garlic powder, cayenne and 2 tablespoons scallions together in a large bowl until combined.

  • Remove the peppers from the oven and flip them; pour off and discard any excess juices. Spoon the chicken mixture evenly into the pepper cavities (a heaping 1/3 cup each). Bake until the peppers are tender and the filling is heated through, about 15 minutes. Drizzle evenly with dressing and sprinkle with the remaining 2 tablespoons scallions.

Serves 4

304 Calories, 11C/12F/36P

Original Recipe: https://www.eatingwell.com/recipe/7923539/buffalo-chicken-stuffed-peppers/

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