It’s Not How Much You Do, But What You Do That Counts.
Experience our incredible PrimeEffect™, “efficient exercise for triggering strength” system that delivers results in just one or two 15-minute sessions each week. Receive private 1-on-1 training, in a private room, with a highly trained exercise specialist. In addition, we offer PrimeMetrics™ “testing and tracking results.” It’s like a GPS for the body andPrimeDesign™,“designer nutrition for optimal health.”
Add in PrimeSupport™ “education for changing lives.” and you have the four components needed for your total success. We focus on each client, one at a time, to ensure great results. Contact us today to set up a complimentary consultation,evaluation, & orientation.
“Lost 13 pounds. Went from 22% body fat to 18%. I love the flexible schedule and the great staff.”
“Strength increase has been extremely noticeable. I am stronger than I was 10 years ago. I also have lost over 20 pounds. I have the flexibility to work this in my busy schedule.”
“At the Exercise Institute, I need to commit only 15 minutes, twice a week. I lost over 20 pounds of body fat and became significantly stronger in the first eight weeks of my program.”
“I went from a size 14 to and 8. I now have more energy, look and feel terrific! I recommend this life-changing program to everyone.”
“It’s exciting. My size is going down, my energy is going up. Everyone is noticing!”