It’s Not How Much You Do, But What You Do That Counts.
Experience our incredible PrimeEffect™“efficient  exercise for triggering strength”  system that delivers results in just one or two 15-minute sessions each week. Receive private 1-on-1 training, in a private room, with a highly trained exercise specialist.  In addition, we offer  PrimeMetrics™ “testing and tracking results.” It’s like a GPS for the body andPrimeDesign™,“designer nutrition for optimal health.”
Add in  PrimeSupport™ “education for changing lives.”  and you have the  four components needed  for your total success. We focus on each client, one at a time, to ensure great results. Contact us today to set up a complimentary consultation,evaluation, & orientation. Click Here To Get Your FREE Report & Complimentary Session.

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What Is Exercise Institute…

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What Others Are Saying…

“I was a borderline Diabetic. My doctor said I would be Diabetic within a year. After just three months I lost 40 pounds, my blood sugars dropped to better than normal, and I look and feel great. I have also added 20 yards to my golf drive, and my bad back is getting stronger.” Eddy Bruns

“Lost 13 pounds. Went from 22% body fat to 18%. I love the flexible schedule and the great staff.” Carin Baker

“Strength increase has been extremely noticeable. I am stronger than I was 10 years ago. I also have lost over 20 pounds. I have the flexibility to work this in my busy schedule.” David Himebaugh