Lauren Linford

Lauren Linford

Sr. Exercise Specialist


Lauren joined the Exercise Institute as a Sr. Exercise specialist and Certified Personal Trainer and Nutritional Specialist  in 2016 after practicing as an Exercise Therapist at Summit Chiropractic and Sports Institute in Spokane, Washington. 

She grew up in Missoula,  Montana and first came to Coeur d’Alene to play soccer at NIC.

Lauren then returned to Missoula to finish her Bachelor’s degree in Human and Health Performance with an emphasis in Exercise Science.

She knew from her first experience in Coeur d’Alene that she would return after graduation to live and work professionally.

In addition of her years of experience in personal training and therapy exercise, she has an A.C.S.M.  CPT and is  an ISSA  Certified Nutritional Specialist.

Lauren’s passion for exercise and life long nutritional education and support  and experience is exaclty  we look to be on the team here at the Exercise Institute.

We encouage you to meet her.

You can change your life and Lauren wants to help.